Welcome
This site shares my perspective for informational purposes. A small part of a much bigger picture. All the content is provided 'as is' with no guarantees. This is not professional advice, and using the content is entirely at your own discretion and risk. For advice specific to your situation, please consult a qualified professional. If your browser canβt read this page, copy and paste this into the browser address bar-: https://taichi800.github.io/welcome.txt
What is Tai Chi?
In specific contexts, Tai Chi refers to martial arts systems often associated with family styles such as Chen ι³, Sun ε«, Wu ε³, Wu (Hao) ζ¦(ι), and Yang ζ₯. Over time, these systems have been adapted for health and fitness. Today, many people practice Tai Chi to support their health goals and improve overall well-being.
More broadly, Tai Chi is a martial arts concept focused on finding methods to optimize the flow of force through mass and acceleration. I aim to explore and develop a martial art system inspired by my background in physical rehabilitation.
Key Points
I share my own perspectives for informational purposes only. You can view the class schedule for wellness classes. Review the playbooks to explore my informal archive of materials.
Info
Explore my video routines and notes below:
What People Are Saying
These are a few reflections shared by people who have tried my approaches. They are personal opinions, not endorsements or professional reviews.
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"Those warm ups help."
- D, A local -
"I feel my body work in a good way!"
- A, Another visitor -
"I'm doing better."
- R, A beginner in Tai Chi
The Venues I Teach At
Iβve been invited to teach at the following venue(s). Please confirm schedules directly with the venue(s), as my role is independent and subject to their arrangements. This information is shared for informal reference purposes only.
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Link: Burlington Recreation Department seasonal class
- I teach a seasonal class at the Burlington Recreation Department, welcoming all skill levels and interests.
In public settings, I practice martial arts as a personal activity. Others are welcome to observe or follow along informally. Participation is entirely voluntary and self-directed. I do not provide formal instruction or take responsibility for othersβ practice. Please exercise care and stay within your own abilities.
I typically practice within a 5-mile radius of central Woburn, MA, including nearby cities and towns. I encourage you to explore venues and opportunities that align with your interests and goals. Finding the right environment can make your martial arts journey more enjoyable and meaningful.